The Beauty of Apple Cider Vinegar

Apple Cider Vinegar 2

Most people are not aware that you can use apple cider vinegar for dandruff. It has been proven to work very effectively. Apple cider vinegar has been used for centuries for a variety of uses, from preserving foods to treating many medical maladies. Since ACV is a great anti-inflammatory and anti-bacterial aid, it’s a perfect tool for not only treating the agony associated with dandruff, but in treating the excess bacteria and yeast-like fungus that make dandruff reoccur as well.

Since apple cider vinegar doesn’t contain harsh chemicals and specifically targets the cause of dandruff, many victims of dandruff find quick and effective relief using ACV in their daily hygiene. As you use an apple cider vinegar cure for dandruff, you can see positive results within a few days to a week of use, depending on how severe your symptoms are and how you are using ACV to treat your itchy scalp. For the best results, you­ should use an undiluted version of apple cider vinegar and avoid using non-organic varieties.

Apple cider vinegar can be used alone to treat dandruff, or can be used with other natural and traditional remedies to fully treat dandruff the most effectively. How apple cider vinegar for dandruff should be administered depends on the individual using it and how severe their dandruff symptoms are. For mild dandruff, a weekly rinse of equal parts cool water and apple cider vinegar massaged into the scalp should help manage the overly oily skin and keep nasty bacteria and skin flaking at bay.

If you have problems with blemishes on your skin one helpful factor to consider is that you can use apple cider vinegar for acne and other skin conditions. Raw apple cider vinegar is made from organic apples and goes through a double fermentation process. During this process, enzymes and other nutrients are preserved and work together to bring out therapeutic properties.

Here are just a few amazing nutritional facts about this fermented drink:

  • Apple cider vinegar contains potassium that helps keep teeth strong, prevents hair loss and remedies a runny nose.
  • Apple cider vinegar contains pectin that keep blood pressure regular and can reduce “bad’ cholesterol.
  • Apple cider vinegar contains malic acid which makes it a good defense against viruses, bacteria and fungus.
  • Apple cider vinegar contains calcium which helps keep our teeth and bones strong and healthy.
  • Apple cider vinegar contains ash which normalizes your body’s pH and maintains a healthy alkaline state.

Apple cider vinegar is equally as effective when taken internally as when it is applied to the skin externally. In fact, many people use apple cider vinegar as part of their daily beauty regime. It is a cost effective, 100% natural and organic way to keep your skin feeling fresh and supple.