Winning the Fight from Dryness

White Tea 1

Tea is very good for you but most people drink very little of it. There are a lot of different types of tea available and some you probably have never heard of. From rooibos tea to white tea, learn how tea can help you become a much healthier person and even lose weight.

White Tea

If you are looking for a healthy tea to drink, white tea benefits everyone. Health benefits of white tea include reduced risk of cancer, cardiovascular disorder and improvement in oral health. It has antioxidant and anti-aging properties which help in maintaining good health and healthy skin. It protects skin from the harmful effects of UV light. With its antibacterial properties white tea protects the body from various infection causing bacteria.

White tea provides relief to diabetic people from symptoms such as decrease plasma glucose levels, increase insulin secretion and excessive thirst (polydipsia).  Intake of white tea also helps in losing weight.

There are different types of tea that exist in the market today. Green tea, hibiscus tea and chamomile tea are examples of types of tea that people are used to. Intake of tea has for a very long time been known to have positive effects on human beings and this is why the people from the East refer to it as the key ingredient to wisdom, happiness and perfect health.

Though white tea is consumed as a common beverage it has plenty of health benefits that can be accounted for after several studies have been carried out both in the present and in the past as well. Due to these benefits it is considered as a better alternative than coffee which contains high percentage of caffeine.

Rooibos Tea

Health benefits of red rooibos tea include its use as a cure for nagging headaches, insomnia, asthma, eczema, bone weakness, hypertension, allergies, and premature aging. The tea is absolutely free from caffeine content and is also low in tannins. You can enjoy the refreshing beverage all day long with no possible side effects. Drinking rooibos tea can further ease severe stomach cramps, as well as bring relief to asthma and other related conditions. It also boosts the immune system of the human body.

The health benefits of red rooibos tea are abundant. This form of tea has traditionally been popular due to its great taste and unique color, while also boosting the health of the body. Rooibos tea or red tea is a medicinal, herbal beverage that is acquired from the Aspalathus linearis bush plant that is found in South Africa. According to the South African Rooibos Council, rooibos is not a true tea, but an herb. The fermented tea is red in color.